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Ounces to Grams Converter

Convert ounces (oz) to grams (g) instantly. Includes formula, worked example, and a full reference chart from 1 to 1000 oz.

Ounces
oz
Grams
g
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How to convert ounces to grams

One ounce equals approximately 28.3495 grams. To convert ounces to grams, multiply the ounce value by 28.3495. This is a common conversion in cooking and baking.

Formula

grams = ounces × 28.3495

Worked example

Convert 4 oz to g:
4 oz × 28.349523125 → 113.398093 g

Common ounces to grams values

Quick reference for common ounce values:

Ounces to Grams conversion table

Full reference chart — useful for cooking, fitness, engineering, or homework.

OuncesGrams
1 oz28.349523 g
2 oz56.699046 g
3 oz85.048569 g
5 oz141.747616 g
10 oz283.495231 g
20 oz566.990463 g
25 oz708.738078 g
50 oz1,417.4762 g
75 oz2,126.2142 g
100 oz2,834.9523 g
250 oz7,087.3808 g
500 oz14,174.7616 g
1000 oz28,349.5231 g

Grams to Ounces table (reverse)

Looking the other way? Here's the reverse conversion:

GramsOunces
1 g0.035274 oz
2 g0.0705479 oz
3 g0.105822 oz
5 g0.17637 oz
10 g0.35274 oz
20 g0.705479 oz
25 g0.881849 oz
50 g1.763698 oz
75 g2.645547 oz
100 g3.527396 oz
250 g8.81849 oz
500 g17.636981 oz
1000 g35.273962 oz

Frequently asked questions

How many grams are in 1 ounce?

There are 28.349523 g in 1 oz.

How many grams are in 10 ounces?

10 oz = 283.495231 g.

How many ounces are in 1 gram?

1 g = 0.035274 oz.

What is the formula to convert ounces to grams?

The formula is grams = ounces × 28.3495.

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