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Joules to Calories Converter

Convert joules (J) to calories (cal) instantly. Includes formula, worked example, and a full reference chart from 1 to 1000 J.

Joules
J
Calories
cal
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How to convert joules to calories

One joule equals approximately 0.239 thermochemical calories. To convert joules to calories, divide the joule value by 4.184.

Formula

cal = J ÷ 4.184

Worked example

Convert 1000 J to cal:
1000 J × 0.2390057361376673 → 239.005736 cal

Common joules to calories values

Quick reference for common joule values:

Joules to Calories conversion table

Full reference chart — useful for cooking, fitness, engineering, or homework.

JoulesCalories
1 J0.239006 cal
2 J0.478011 cal
3 J0.717017 cal
5 J1.195029 cal
10 J2.390057 cal
20 J4.780115 cal
25 J5.975143 cal
50 J11.950287 cal
75 J17.92543 cal
100 J23.900574 cal
250 J59.751434 cal
500 J119.502868 cal
1000 J239.005736 cal

Calories to Joules table (reverse)

Looking the other way? Here's the reverse conversion:

CaloriesJoules
1 cal4.184 J
2 cal8.368 J
3 cal12.552 J
5 cal20.92 J
10 cal41.84 J
20 cal83.68 J
25 cal104.6 J
50 cal209.2 J
75 cal313.8 J
100 cal418.4 J
250 cal1,046 J
500 cal2,092 J
1000 cal4,184 J

Frequently asked questions

How many calories are in 1 joule?

There are 0.239006 cal in 1 J.

How many calories are in 10 joules?

10 J = 2.390057 cal.

How many joules are in 1 calorie?

1 cal = 4.184 J.

What is the formula to convert joules to calories?

The formula is cal = J ÷ 4.184.

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